The Own It Show
This is The Own It Show. Where Everyday People Take Ownership to Create Extraordinary Success. Led by a couple who have influenced people at the highest level of the corporate, athletic, entrepreneur, and business world. We teach through science and data-driven methods to help you take true Ownership to lead through energy and influence. We don't just use our stories but tell stories of everyday people who through ownership created extraordinary success. These people have been in your shoes and ultimately excelled, whether it's leading a team of ten or ten thousand, building a business of one million or 100 million, winning one championship or ten, they all have one thing in common, OWNERSHIP. Success is different... be different... OWN IT.
The Own It Show
Latest Episodes
What Blue Light Really Does to Your Body: Sleep, Hormones, and Mitochondria (A Scientist Explains)
Blue light at night might be the real reason you cannot fall asleep, stay asleep, or wake up feeling rested. And it has almost nothing to do with blue light being "bad."Here is the part most people miss: blue light is not the enemy. Dur...
The Real Reason You're Upset About Thorne (And Why It Has Nothing To Do With Thorne)
Thorne just got acquired by Procter & Gamble. Purely Elizabeth sold too. Everyone's furious, and almost no one is asking the right question.Every time a trusted health brand gets bought by Big Food, the reaction is the same: betraya...
Stop Trying to Lower Your Cortisol (You've Been Fighting the Wrong Hormone.)
Everyone's telling you to lower your cortisol. Almost no one is telling you the truth.Cortisol has become the internet's favorite villain: the hormone to detox, suppress, and blame for your belly fat and your burnout. But your body floo...
Why You Feel Awful When Every Doctor Says You're "Perfectly Healthy"
Everyone told Justin he was the picture of health: six-pack abs, triathlons, coaching pro athletes, perfect bloodwork. Inside, he felt like he was dying.Bloated every day, foggy, exhausted no matter how much he slept and every doctor sa...
This is why You're Still Tired After 8 Hours of Sleep (It's Recovery, Not Sleep)
You slept 8 hours. So why do you still feel exhausted?Here's what nobody told you: sleep and recovery are not the same thing. You can lie there unconscious all night and still wake up foggy, inflamed, and running on empty, because the r...
