The Own It Show
This is The Own It Show. Where Everyday People Take Ownership to Create Extraordinary Success. Led by a couple who have influenced people at the highest level of the corporate, athletic, entrepreneur, and business world. We teach through science and data-driven methods to help you take true Ownership to lead through energy and influence. We don't just use our stories but tell stories of everyday people who through ownership created extraordinary success. These people have been in your shoes and ultimately excelled, whether it's leading a team of ten or ten thousand, building a business of one million or 100 million, winning one championship or ten, they all have one thing in common, OWNERSHIP. Success is different... be different... OWN IT.
The Own It Show
The Battle for Your Health: Recognizing the Enemy
In this episode of The Own It Show, Justin Roethlingshoefer discusses the importance of taking ownership of one's health amidst a spiritual battle. He outlines six tactics that can undermine health and well-being, emphasizing the need for awareness, ownership, and aligned action. The conversation explores themes of busyness, comfort, self-reliance, and the performance identity trap, ultimately encouraging listeners to reclaim their health and thrive in their purpose.
Takeaways
Taking ownership of your health is crucial.
There is a spiritual battle affecting our health.
Distraction by busyness can erode our well-being.
Numbing through comfort leads to deterioration of health.
Isolation through self-reliance can lead to burnout.
Performance identity traps us in a cycle of busyness.
Shame and condemnation can paralyze our progress.
Confusion from conflicting advice can overwhelm us.
Clarity and data can guide us in health decisions.
You were built to thrive and have a purpose.
Sound Bites
"Busyness is not movement."
"Clarity kills confusion."
"You were built to thrive."
"You have to lean into the truth."
"Own your different."
Chapters
00:00
Introduction to Health Ownership
02:54
The Spiritual Battle for Health
05:51
Recognizing the Enemy's Tactics
09:03
Distraction by Busyness
12:01
Numbing Through Comfort and Convenience
14:59
Isolation and Self-Reliance
17:59
Performance Identity Trap
21:14
Shame and Condemnation
24:06
Confusion and Fake Authority
27:09
Taking Ownership and Moving Forward
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Subscribe and Listen to the Own It Show HERE:
➡︎ YouTube:https://www.youtube.com/@justinroethlingshoefer
➡︎ Apple Podcasts:https://apple.co/3KCyN3j
➡︎ Spotify: https://open.spotify.com/show/3F58Ez4lbIKQ6kMu2pfpIG
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Resources:
⚡️CHECK OUR PROGRAMS: https://ownitcoaching.com/programs/
⚡️BOOK: https://thepowerofownershipbook.com/
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Connect with Justin Roethlingshoefer on Social Media:
➡︎ linkedin.com/in/justin-roethlingshoefer
➡︎https://www.instagram.com/justinroeth/?hl=en
Own It
Success is different so own your different!
